Our Mindful Café evenings are a monthly opportunity to start or develop your mindfulness practice within the local community and to explore and discuss themes that impact all our lives. There is time for guidance, time for silence and room for lively debate.
In this session we’ll focus on how kindness can really enhance our every day experience. Rather than looking at it as a chore or an aspiration, we’ll see how the kindness we already have can really make our lives sparkle.
Cash donations with a suggested amount of £10. Reserve a place here.