Our Mindful Café evenings are a monthly opportunity to start or develop your mindfulness practice within the local community and to explore and discuss themes that impact all our lives. There is time for guidance, time for silence and room for lively debate.
In this session we’ll explore how connecting in with how we feel can help us live in a more spontaneous and creative way, and how this can open up space for more satisfaction and meaning in our lives.
Cash donations with a suggested amount of £10. Reserve a place here.