Our Mindful Café evenings are a monthly opportunity to start or develop your mindfulness practice within the local community and to explore and discuss themes that impact all our lives. There is time for guidance, time for silence and room for lively debate.
In our first session we explore how, even in a chaotic world, we can we find a sense of presence and acceptance of our experience . And how this can help to deliver greater comfort, ease and sense of meaning to our lives.
Cash donations with a suggested amount of £10. Reserve a place here.