Detox and re-energise with a 60 min Vinyasa Flow followed by a chakra cleansing guided meditation and delicious vegetarian two course Ayurvedic Mexican brunch at the magical Benk + Bo. Prepare to stretch and detox the body, connect to the breath and give yourself some much needed relaxation time. Brunch will be provided by the wonderful Hayley Caine, including vegetarian recipes inspired by the irresistible Mexican cuisine, with an Ayurvedic twist. There will be plenty of treats along the way including Savasana massages, wellness goodie bags and plenty wonderful people to spend your Sunday with!
- Arrival: 10:30am-10:45am
- Yoga Flow: 11am-12pm
- Tea Break: 12pm-12:15pm
- Guided Meditation 12:20pm-1pm
- Brunch is served: 1pm-2:30pm
- Guests depart: 2:30pm
A selection of fresh herbal teas
Baked avocado taco, chipotle cream, pickled radish and red onion with a coriander salsa paired with a side of Miso seed slaw and sweetcorn
Chocolate chia seed pudding, banana, toasted coconut flakes and cocoa nibs
Goddess smoothie: mango, parsley, spinach coconut water and apple
Please note: all of our recipes are gluten and dairy free.
TICKETS £35 // PURCHASE HERE