olivia lumb
AS A SINGER AND MUSICIAN, OLIVIA HAS ALWAYS TAKEN A CONSCIOUS APPROACH TO CREATING AN ATMOSPHERE. HER CLASSES ARE NO EXCEPTION. SHE WILL GUIDE YOU THROUGH A VARIETY OF EXERCISES TO THE RHYTHM OF CAREFULLY CURATED, GROOVY HOUSE MIXES THAT WON’T MAKE YOU WANT TO SPRINT FOR THE DOOR.
SPENDING OVER 8 YEARS DIPPING INTO MANY DIFFERENT STYLES OF FITNESS, OLIVIA BELIEVES THAT A COMBINATION OF THEM ALL IS THE KEY TO A BEAUTIFULLY BALANCED BODY. HER CLASSES FOCUS STRONGLY ON using correct form whilst LISTENING TO YOUR BODY so that you FEEL it IN THE RIGHT PLACES AND ACHIEVE REAL RESULTS.
expect a lot of sweat and some serious burns But in a super FUN environment. A STRONG BELIEVER THAT we should exercise because it makes us feel fab and not to punish ourselves. after all, THE BEST WAY TO GET A SIX-PACK IS A COMBINATION OF LAUGHING and A FEW CORE EXERCISES THROWN IN, right?