A DEEPER EARTH CONNECTION
My Reiki meditation workshops hold space for you to access your own natural energy systems in order to direct healing to places you need it most. In this session, we will be placing our attention on the root chakra, also known as the 1st energy centre. This chakra is closest to the ground and therefore most connected to earth. However as the nights are still long and the weather is cold, we tend to spend a lot of time in our heads daydreaming of a better, warmer and lighter life. Having a busy brain can sometimes leave us feeling disconnected from our bodies and give us a sense of being ungrounded. I believe it’s important that we find our center and drop into the now, taking this moment right here to make it sacred. In this workshop, we will strengthen our connection to the earth while tapping into our body's innate healing systems to provide emotional support and bring balance and harmony throughout.
WHAT TO EXPECT
The session will start with an opening circle and a short introduction to Reiki. We will then spend some time connecting to energy centers to cleanse and clear any energetic blockages. You will then have an opportunity to journal any insights you may have gained from this deep energetic connection. Softly we will move into a guided journey meditation with our main focus being to reconnect with the earth and her deep healing wisdom.
WHO IS THIS FOR
This workshop is for those who are seeking more connection with themselves and their bodies. It’s also a great opportunity to take a step back, relax and get off the work train in order to bring clarity and calm throughout.
WHO WILL BE HOLDING THE SPACE
Emma is Reiki practitioner and master space holder. She works intuitively to create healing environments that encourage people to be themselves and tap into their own own unique magic. She combines her knowledge of energy healing and the natural environment to provide grounding and nourishing workshops that empower and ignite.
“I was fortunate enough to attend the curious and co reiki and meditation workshop at Camp VC 2018 and I can honestly say it was one of the most powerful experiences of the summer. Previous to this I had only encountered meditation as a brief exercise in a yoga class and didn't really know anything about reiki so was a little nervous and unsure what to expect. I need not have worried as Emma created a warm and inviting space and soon put us all at ease. During the workshop we were invited to let go of limiting beliefs and set goals or intentions for the future. I left the workshop feeling very relaxed and much lighter as if a weight of anxiety had lifted. I spoke to a few of the other ladies who attended and everyone seemed very calm and happy too. I would definitely recommend Emma's workshops and hope to attend another one soon" - Theresa