Ximena will lead a deeply immersive experience of sound. This class includes gentle stretch (to prepare the body for the session) + guided meditation focused on inner contemplation. Afterwards Ximena will play the Tibetan singing bowls, koshi chimes and tingshas with the intention to balance and find self acceptance again. Participants rest in savasana posture and we all share experiences, comments or questions.
Ximena Miranda, Certified Sound Practitioner and Teacher
Ximena's spiritual practice begun on her path to Bhakti (mantra meditation) around 5 years ago. Bhakti means love, devotion and connection with the Universe. She has had the fortune to meditate in different temples around the world, such as Taiwan, Canada and all over Mexico. The Yoga of Sound made Ximena understand how the intentional sound can raise the vibration, cleanse all energy, calm the mind and heal any strains.
Recently she been living in Vancouver for a year, hosting Sound Meditation classes and workshops all around the city. She was trained by Geoffrey Torkington and Siddha Sandra founders of The Elephant Bowl Community. Ximena has had the pleasure to work closely with them hosting retreats/workshops focused on Sound Therapy in the spiritual town of Tepoztlan, Mexico.
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