This is not your usual spiritual yoga brunch morning but rather an energising and loud one! It's an intense and dynamic IsaWelly method class on some hot hip hop beats and afro Brazilian tunes!
75 minutes of teasers, rollovers and all sorts of juiciness for your core and legs. You might break a cheeky little sweat but you will feel PUMPED and ready for the weekend!
This class is for anyone who loves a physical challenge, loves pilates, has experience with movement with experience in mat work and loves hip hop music.
If you’ve been to any of my classes before, you know I love all these elements, but this time we’ll take it a little further!
Brunch will be provided by Benk+Bo, surrounded by the gorgeous greenery in our LGF event space!
** Set Brunch Menu **
Breakfast smoothie bowl with fruits, chia and coconut
Eggs (any style) and avocado on sourdough
Pea and broadbean smashed with vegan cheese on sourdough
TICKETS £38 // PURCHASE HERE