Please feel welcome to join Ravi (Little Cove Yoga, Goa) in this workshop of Authentic Indian Yoga with a fresh twist.
During this two hour class you will learn about Pranayama breathing techniques for cleansing and energizing the body, followed by a dynamic Hatha flow to a relaxing music mix of sacred mantras and Goa tunes and will finish with a traditional mantra meditation.
Breathe, stretch, flow, relax and imagine yourself in India in Benk & Bo’s beautiful Yoga room with plants, coloured mood lighting and the smell of incense.
All levels welcome. Yoga mats will be provided
Ravi ‘the smiling Yogi’ was born in India into a family of generations of spiritual teachers and from a young age he grew up with yoga practice as part of his daily life. In his early twenties he lived at the Mahatma Yoga Ashram in Rishikesh where he studied traditional Hatha and Ashtanga Yoga with well-respected Yoga master Yogi Ji. Ravi has been teaching all across India since 2010; most recently he was the resident teacher at Little Cove Yoga, voted as one of the best yoga schools in Goa, where he led classes for thousands of students from all over the world. In his work as a yoga teacher, Ravi is passionate about making the original principles of traditional Indian Yoga understandable for everyone and combines movement, breath and sacred mantras in an accessible and playful way. With his warm smile, he makes everyone feel comfortable in his classes, from those who are new to yoga to experienced Yogis.
Tickets £20 // PURCHASE HERE