YOGA | CRYSTAL BOWL & GONG SOUND BATH | MANIFESTING & MANDALA DRAWING WORKSHOP | DELICIOUS BRUNCH | CACAO | GIFTS + LOTS MORE...
The theme for March's Hell Yeah Self Care is all about spring cleaning our emotional and physical selves, so we can direct this renewed energy towards creating whatever we wish as we transition into brighter days.
During this 4 hour workshop, we will melt into a very restorative slow flow yoga practice aimed to feel like a full body massage, accompanied by the mystical sounds of crystal bowls. After 60 minutes of practice which will include light mediation and some breathing techniques, you'll be invited to snuggle up and allow the sounds of the gongs to wash over your entire body, restoring your energy back to it's highest frequency!
I'm excited to be teaming up again with my incredibly talented friend Harriet-Emily, who has provided the mystical healing vibrations of crystal bowls and planetary gong bath every month. This time Harriet-Emily will also be sharing some of her shamanic wisdom to guide us through some magical manifesting rituals before and after the yoga practice.
We will then sit down to a delicious homemade healthy brunch, all colourful dishes will be plant-based designed to make you glow! We'll also have ayurvedic elixirs to enjoy from Humble Warrior, at the meal will finish with a potent raw cacao ceremeonial style 'potion' to really get the creative vibes flowing!
Tickets £55 // BUY HERE